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Come back home to your confident, authentic, embodied self.

Your guide to radical self-worth and deep inner healing

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TRANSFORM

Overcome self-doubt and reconnect with the truth of who you truly are.

HEAL

Release unworthiness and find deep inner peace and acceptance

RISE

Rewrite your story and awaken the Phoenix within you.

Each challenge prepared you, not to rebuilt, but to be who you truly are meant to be.

TRANSFORM

Overcome self-doubt and reconnect with the truth of who you truly are.

HEAL

Release unworthiness and find deep inner peace and acceptance

RISE

Rewrite your story and awaken the Phoenix within you.

ABOUT ME

Learn about my journey from pain to purpose.

My story

...Not from theory, but from lived transformation...

For as long as I can remember, I’ve felt both deeply free and deeply aware. I grew up between cultures, codes, and invisible rules, always sensing there was a richer, truer way to live. At 12, I began studying human behavior not from books, but from life. I used myself as a living prototype — tracking my thoughts, emotions, and shifts in identity across time.

Why? Because I was determined to never abandon myself the way I saw so many adults do.

At 16, I was fearless: creating, dreaming, leading, and expressing without shame. But between 2012 and 2017, life humbled me.

I faced illness, surgeries, financial breakdowns, cultural displacement, betrayal, heartbreak, and the slow erosion of self-worth. I stopped recognizing myself. Survival mode became my home.

And yet… Somewhere deep inside, I remembered the girl who dared to be more. And I began the long, sacred walk back to her.

Who is this for?

You have never quite fit in. You are a highly sensitive or intuitive soul who feels fragmented by societal expectations, confused about identity, and hungry to feel whole again. You are exhausted from performing for love, survival, or approval

You are a creative, misfit, or gifted intuitive who always lived between worlds: culturally, emotionally, or spiritually. You are afraid of being seen because the world keeps mislabeling you and you’re tired of code-switching, performing identities that don’t match who you truly are inside.

You are navigating major life transitions. You are having identity shifts, a spiritual awakening, or the collapse of old life frameworks.

You are a spiritual seeker, who’ve survived hell. You’ve been through pain, heartbreak, betrayal, low self-worth, ego death, and now you’re ready to transmute that into power.

Who Is This Offer For?

Pheonix Era Coaching 1:1 is for you if:

You are navigating major life transitions.

You are having identity shifts, a spiritual awakening, or the collapse of old life frameworks

You are a highly sensitive or intuitive soul.

Who feels fragmented by societal expectations.

Exhausted from Proving Yourself

You are exhausted from performing for love, survival, or approval

You are done trying to fit in.

You want to finally become who you truly are, even if it means burning the past.

You have never quite fit in.

You feel fragmented, confused about identity, tired of “identity code-switching”, and hungry to feel whole again.

You are a spiritual seeker, who’ve survived hell.

You’ve been through pain, heartbreak, displacement, betrayal, low self-worth, ego death, and now you’re ready to transmute that into power.

You are a creative, misfit, healer, or gifted intuitive.

You are afraid of being seen because the world keeps mislabeling you and you feel the weight of living a life that doesn’t match who you really are inside.

You are a third culture kid, a soul nomad, a cultural chameleon, an identity explorer.

You have always lived between worlds, culturally, emotionally, or spiritually. You are too much for one label, too foreign for one place, too deep for surface-level perceptions of who you are.

What does it help with?

  • Reclaim the parts of yourself you buried to survive.
  • Alchemize emotional heaviness, cultural identity conflict, and spiritual exhaustion into inner power.
  • Heal self-worth wounds at their root; not by building worth, but remembering it.
  • Feel safe expressing your authentic self again, with no shrinking, no shame; safe to be fully seen without fear of rejection or attack.
  • Rebuild your identity on your own terms, not society’s script
  • Move through a personal rebirth, shedding what no longer fits.
  • Anchor into confidence, clarity, and spiritual integrity. Get in touch with your own inner authority: “I am who I say I am, even if 1000 people stood before me to tell me the contrary”.

This is what I’ve done for myself. And if you’re ready, I’ll help you do it too.

Your new embodiment after Phoenix era coaching

Can express yourself authentically, without shame or fear.

Have a ritual toolkit you return to anytime life shakes you.

Feel empowered by your past instead of haunted by it.

Experience high self-worth, wholeness, and purpose from the inside out.

Feel clear about who you are, not based on what culture, family, or trauma dictated but based on your true essence, your higher self.

Embody your Phoenix Era. Walking into rooms as your radiant, authentic, unbothered self; no need to perform.

My vibe + Delivery

I am not a soft-spoken, vanilla coach. I are the mirror, the fire, the poetry, and the blueprint. I speak from the soul. I don’t just coach, I walk you through your awakening. Many people do not have a container for their awakening and healing journey, it is my honor to hold space for you to feel safe.

My methods combine:

  • Lack of self judgement practice.
  • Raw self-expression·Deep inquiry and self-study.
  • Soul excavating questions.
  • Truth-telling and shadow integration.
  • Astrological/spiritual mirroring.
  • Guided meditative integration.
  • Aesthetic beauty, ritual, elegance, and emotional poetry
  • A grounded blend of psychology, sociology, philosophy, spirituality, and a multi-cultural lens.
  • Phoenix energy: pain transmutation and rising.
  • Practices that ease you into facing your shadow self and awaken the soul.

I don’t “fix” people.
I awaken your memory of who you were before the world told you to shrink.

This space is for you...

If you’ve ever asked yourself: ‘Who am I beneath all this survival?’; ‘When will I finally feel like myself again?

We will journey together through the fire of self-reclamation, and you’ll come out rebirthed, not just healed, but whole. This is not about becoming someone new. It’s about remembering who you’ve always been, beneath the noise, the trauma, the expectations.

You are not here to fit in.
You are not here to people please.

You are here to become.
You are here to set the tone.

You are here to expand. So, expand baby!

Welcome to your Phoenix Era!

Pricing

Investment based on transformation and energetic resonance

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This is a premium, high-touch experience for souls ready to fully show up fortheirrebirth.

Phoenix Alchemy

1:1 coaching | A 3-months journey of identity reclamation and soulreinvention.

$2,000 USD
(or 3 monthly payments of $667).

Sign Up

A 90-minute sacred space for deep clarity, emotionalrecalibration, and spiritualreconnection.

Soul Session (Clarity Call)

90-minute private Zoom session | Somatic or energetic integration depending on what arises .Follow-up email with next-step tools orreflections

$333 USD

Book A Session

About Me

For as long as I can remember, I’ve felt both deeply free and deeply aware. I grew up between cultures, codes, and invisible rules, always sensing there was a richer, truer way to live. At 12, I began studying human behavior not from books, but from life. I used myself as a living prototype — tracking my thoughts, emotions, and shifts in identity across time.

Why? Because I was determined to never abandon myself the way I saw so many adults do.

At 16, I was fearless: creating, dreaming, leading, and expressing without shame. But between 2012 and 2017, life humbled me.

I faced illness, surgeries, financial breakdowns, cultural displacement, betrayal, heartbreak, and the slow erosion of self-worth. I stopped recognizing myself. Survival mode became my home.

And yet… Somewhere deep inside, I remembered the girl who dared to be more. And I began the long, sacred walk back to her.

Through inner child healing, shadow work, and emotional alchemy, I rebuilt myself, not into the version I was told I should be, but into the woman my soul was always becoming. Today, I live in my dream home, in my dream city, doing the work of my dreams and most importantly, I’ve become my dream self. Not because I was lucky. But because I did the work. Now, I guide others — not from theory, but from lived experience. I work with men and women who are in the middle of a breakdown, a becoming, or both people who feel like they’re falling apart, but who are really falling into truth.

CONFIDENCE ALCHEMY

Get in Touch

what our community members say

Client 1
Client 1@Giselle_824
A fantastic experience that started the day before, when we went shopping for a relaxing room spray for meditation. The Healing Retreat was a real treat: from beautifully decorated B&B to amazing Sophie, who went out of her way to make us all feel comfortable and welcome. She tailored therapy sessions to support our personal road map to transformation, deep healing and overcoming past trauma. We experienced stretching meditation, breathwork, excellent healthy meals, and so much fun and laughter. Sophie was awesome: with tremendous positivity and generosity, she shared new avenues on how to meditate better and heal. I highly recommend it!
Client 2
Client 2@FaizaH_729
The session helped me explore the deepest parts of myself. It was a moment I enjoyed even though at first, it was difficult for me to open up about topics past wounds and trauma, but Sophie’s method was new and intriguing. I can tell she has done a lot of work and research to know about tools to meditate and navigate deep healing sessions. She has the technique and the finesse to get people to go deeper than surface level and address the trauma that they would like to transmute. I hope she will organize more retreats like this, the meditation session was so relaxing that, when I opened my eyes, I was looking at the sky; I felt so much serenity that I was thinking “this is paradise”. That’s why I was the last one of the group to stand up, because I didn’t want to leave that meditative state. I also remember thinking: “if only I could attend a retreat like this this every month, I would pay to do it, and I don’t subscribe into these kinds of things easily.” But the relaxation I felt after the meditation was worth it, because it was a great feeling. Sophie has a presence that makes you feel safe, held and understood; even though, she is younger than me, she is someone who makes you feel safe opening up to her; which is important trait to have when doing this type or work. I hope she keeps hosting these sessions because she was made for this vocation. Overall, I really liked this experience and will follow the recommendations that she shared during our 1:1.
Client 3
Client 3@FaizaH_729
I loved the experience overall. I enjoyed the group mediation session, Sophie has a very soothing voice, which is important for these types of activities. My favorite was the 1:1 coaching. Sophie has a way to make people at ease. Her warmth combined with her soothing voice makes you feel safe. I didn’t feel judged, I rather felt seen, heard, space was held for me to open up. She gave great recommendations at the end of our 1:1. I also enjoyed the exercises that she gave us all, prior to each of our 1:1 session. Those exercises prepared us psychologically to be present and made us self-reflect and be clear on our intention. Overall, it was an elevating experience. I usually meditate a lot by myself, but joining this group meditation session, there was a collective energy that was different and uplifting. I think more people need these types of activities and for those who are new to it and want to discover and test it, it can be beneficial. Sophie has a gift for this kind of work. She oozes a caring vibe and warmth; therefore, her energy made the experience even more marvelous.
Client 4
Client 4Emeraude_Coeur59
I really enjoy talking with you, first you’re extremely bubbly; you always have this personality, this positive energy that you send out to people whenever they see you. I feel like that’s such a good way to start the sessions usually. During sessions, you always give a good structure and a good background for context behind each topic that comes up, which brings more trust and understanding of the process and it makes me understand myself better. The more I talk with you, the more I realize things about myself, by myself. Overall, that’s the biggest things for me and it’s been such a cool process from where we started until now. I feel like every time I talk with you, I feel so good afterwards, I feel on top of the world type of feeling.
Client 5
Client 5@Mahdi.6747
Sophie’s has a way of reminding us of what matters when our team was overwhelmed with deliverables. She would check on us and I personally have had difficult moments in my career, especially when it comes to integration. She always believed in my capacity to contribute to the team and as I climbed the ladder and reached C-suite positions, she kept reminding me of how much she believed in me. She kept sending me feedback on how we can create a healthy work environment where everyone can express themselves. I think that is amazing how she kept contributing to our growth by sharing suggestions on how we can improve and bring our best efforts together to do better. I thank her for her contribution to the group and at a personal level.
Client 6
Client 6@Malik_Stone12
The first time I spoke with Sophie, she was so reassuring which took half of my stress away during my integration process. Which impacted me tremendously because I had to make a first impression joining a team and she made me feel so safe and confident in my choice to join the team. Once I joined, I saw how she acts with others and with me with positivity, which made me understand that she is special.
Client 7
Client 7@Zuleika_Soul73
The first time I spoke to Sophie was on the phone, what stood out to me was her enthusiasm in me joining the team. Her voice and warmth made me feel comfortable and made my nerves go away about leaving an environment that was familiar to integrate a workplace that was unfamiliar. I was eager to meet her in person on my first day and I did not regret meeting her.